cake recipes

White Peach and Blueberry Smoothie

June 6, 2013

White peach and blueberry smootie

As I mentioned in my last post, I am on a bit of a health kick at the moment. So no baking for me… at least for one day. And no sugar either. I had that feeling of lethargy that only avoiding sugar like the plague can cure. So, I bought these beautiful white peaches from the market and some blueberries. At a banana and some milk (or yoghurt) and Bob’s your uncle  – you have a smoothie that proves Marge Simpson’s proclamation that fruit is “nature’s candy”.

peaches

So, I won’t insult your intelligence by giving you ingredients and methods… just choose your favourite fruits add something that will give a more milky and less juicy consistency like milk, banana, yoghurt (or ice cream if you are treating yourself..).

fruits

white peach

white peach

Chop the fruit up – like so… (not small fruits like blueberries…)

banana

Add them to your blender and give them a whizz until they are all smoothie like!

White peach and blueberry smootie

smoothie

TADAAAAAA

White peach and blueberry smootie

peach and blueberry smootie

Fab breakfast – you get your sugar, 3 of your 5 a day (at least) and it is filling as hell!

Enjoy!

Trisha

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1 Comment

  • Reply Rory June 6, 2013 at 12:05 pm

    Well isn’t this just peachy

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